You can use the "cipher /w" command-line command to wipe deleted files from the hard
drives of computers running "Windows.. This will prevent someone running a software
program such as the free "Recuva Free Edition" from recovering files that you have deleted.
Command Prompt
cipher /w:e:
Type at least one space between the "r" in "cipher" and the "/".
There must be one colon to the right of the "w".
There must be one colon to the right of the "e".
However, instead of "e", you might have to substitute the drive letter of the actual
drive that you wish to wipe.
All u can see in the Below tutorial link
TUTORIAL